How to prevent bleeding through pregnancy?

After the bleeding on my 13th week gestation, I had three times light spotting of bleeding. This Tuesday it happened again! The bleeding is always painless, sometimes bright red. And to me, it always happened through the early morning.

What motivation placenta previa? Is there any treament besides only wait and see? How to avoid the bleeding? With every these questions through mind, I went to online now to look for info.

Regarding to the information online, The exact cause of placenta previa is unknown. It may be caused with multiple pregnancy, an abnormally shaped uterus, older age of the mother, a previous cesarean birth or induced abortion. Bed rest, avoiding intercourse, limit traveling and avoiding pelvic exams are the medication suggested with online resources. Overall, it looks there is not too lots of I could do besides being careful through myself and taking extra rest.

By the way, to my surprise, there are many worried mothers-to-be seeking for concrete advice on how to avoid or limit bleeding related to placenta previa.

Recalling the last 2 months, I summarized the following steps from my individual experience:

one. Be cautious with contipation. The push of the bowel musles can simply cause the bleeding. Eat more vegetables, fruits and drink extra water to avoid contipation.

2. No heavy lifting. Don’t lift employees heavier than five pounds. Seek for others’ help while you want to move something.

3. Bend at the knees to choose up something. Don’t lift abruptly. Bend at the knees slowly and stand up slowly too.

4. Lie down/accomplish up slowly. Don’t jump onto/out of the bed. A excellent pathway is before going to bed, go to the edge of the bed, lie down slowly by your side and then turn onto your back. Similarly, when you want to achieve out of the bed, turn to your side and reach up slowly.

5. Do not wear good-heeled shoes. Wear smooth and flat bottom shoes.

six. Always hold on something while you climb stairs, specially downwards.

seven. Be careful with doing exercise. Prevent those quick-paced exercises.

8. The final but not the least is, being relaxed and happy. You don’t require to always keep it throughout mind! Read more other info about cryotherapy for prostate cancer, cryosurgery for prostate cancer and proton therapy for prostate cancer

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